I help overwhelmed, stressed out New Yorkers recover from burnout, manage their stress, and navigate important life transitions.
You’ve had the same nagging thoughts and feelings keeping you up at night, such as:
What am I doing with my life?
How am I going to make it through this?
When will I be ready to take the next step in my career?
You keep telling yourself you’ll just “figure it out” by yourself.
What if your life can feel easier?
It’s time you try something different.
Let’s work together in therapy to help you gain more clarity about the struggles you’re dealing with and to learn new skills to overcome the sources of stress and overwhelm in your life.
About
Welcome! I’m Dr. Yesel Yoon and I provide individual video-based psychotherapy for New Yorkers.
It’s my mission to help people through emotional challenges and explore deeper life questions because I believe everyone deserves support and shouldn’t have to get through any of that alone.
Dr. Yesel Yoon’s Specialties in Psychotherapy
Read more under each specialty area by pressing the + icon.
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Goal: Let go of the unrealistic expectations and internal pressure that cause you so much anxiety, stress and overwhelm.
Sound Familiar?: Perfectionist, High Achievers, People Pleasers, Highly-Sensitive, Worrier, Type-A, Risk-Averse, Self Critical
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Goals:
Learn how to manage your work and life boundaries.
Build skills on how to better manage your time and productivity.
Learn stress management skills to reduce feelings of overwhelm.
Learn how to accept rest and start to recover from burnout.
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Goals:
Explore those deeper questions about your life’s meaning, purpose.
Get a better sense of your personal values and what those mean for how you spend your time.
Cope better with difficult life changes and transitions
Get help with making important life decisions during times of change
Take Action
Ready to take the next step?
Schedule a free introductory call with me to get started.