How can frontline workers and caregivers cope with burnout during times of intense stress? The coronavirus pandemic and similar periods of extreme stress force health care professionals, essential workers, and caregivers to work harder under harsh conditions. This is a set up for burnout. Who will help the helpers? This blog post covers tips for the helpers who need help themselves managing with the emotional, mental and physical burden. From mindfulness to taking time to talk to someone, these practical and essential tips are meant to be practiced anytime anywhere.
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